'94 Waterford Lady Warriors

Soccer Related Homework

The purpose of homework is to allow the players a chance to practice certain skills and conditioning exercises away from the regular practices and games.  Players can be "taught" these skills through the course of regular team activities, but they cannot "learn" them without practicing on their own.

Dribbling Turns and Moves

Foot Skills

Driving Instep Shot
Individual Trapping Individual Juggling More Foot Skills
More Juggling Practice Foot Work Skills (Video) Heading for Distance
Controlling to Shoot Controlling and Turning with the Ball Lofted Passes
Wall Passes Bent Passes Moving to the Ball
Ball Juggling with Head Cushion Control Redirecting the Ball
Heading Backwards (Flick Ons)
Movies of Moves
"Puskas" (Fake Shot/Pull Back) Play Behind "Maradona" (Fake Shot/Turn)
"Rivellino" (Fake Shot/Scissor Turn) "Swivel" (Fake Shot/Swivel) "Cryuff" (Fake Pass/Turn)
"Matthews" (Touch and Hop/Pass) "Matthews Scissors" (Add a turn) "Stop, Hop, and Play"
"Roll Away and Behind" "Tap and Play Behind Leg" "Beardsley" (Swivel/Swivel)

 

 

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